DR. AJAY SHARMA April 27, 2026
Dry Eye Syndrome

Quick Answer

Dry eye syndrome is a condition where your eyes don’t make enough tears, or the tears dry up too fast. This makes the eyes feel gritty, burning, itchy or tired. In Nigeria, dry eye syndrome is very common because of the harmattan wind, dust, sun, air conditioning and long screen hours. Most cases are easily treated with eye drops, simple lifestyle changes and, if needed, prescription medicine. See an eye doctor if symptoms last more than 2 weeks.

Tears do a much bigger job than you think. Every time you blink, a thin layer of tears spreads across your eye. It washes away dust, fights germs and keeps your vision clear. When this layer breaks down, you get dry eye syndrome.

It is one of the most common eye complaints in Nigeria today. The harmattan months alone send hundreds of patients to clinics with red, gritty eyes. Add air-conditioned offices, long phone hours, and the strong Lagos sun, and you have the perfect recipe for dryness.

Here is everything you need to know, in plain language.

What is Dry Eye Syndrome and what causes it?

Dry eye syndrome, also called dry eye disease, happens when your tears can’t keep your eyes wet enough. Tears are not just water. They are a mix of water, oil and mucus. If any of these three is missing or weak, the eye dries up between blinks.

There are two main reasons this happens:

  • Your eyes make too few tears. Common with age, especially after 50, and during pregnancy or menopause.
  • Your tears dry up too fast. The oil layer breaks, so tears evaporate before they can do their job.

The everyday things that trigger this condition include:

  • Long hours on phones, laptops and TVs (you blink less when staring at screens)
  • Air conditioning, fans and ceiling fans blowing directly on your face
  • Wind, dust and the harmattan haze
  • Smoke from generators, traffic or kitchens
  • Wearing contact lenses for too many hours
  • Some medicines like antihistamines, blood pressure drugs and antidepressants
  • Health conditions like diabetes, thyroid problems and arthritis
  • LASIK or cataract surgery (usually short-term)

What are the common symptoms of dry eyes?

The symptoms are easy to spot once you know what to look for. They often feel worse at the end of the day or after long screen use.

Symptom What It Feels Like
Burning or stinging Like a small drop of soap is in your eye
Gritty feeling As if there is sand or dust under the eyelid
Itchy eyes You want to rub them all the time
Redness Eyes look pink or red, even after sleep
Watery eyes Yes, dry eyes can cause extra tears as a reflex
Blurry vision Vision clears for a moment after blinking, then blurs again
Tired eyes Heavy, sleepy eyes after reading or screens
Trouble with contact lenses Lenses feel uncomfortable or won’t sit right

If you notice three or more of these dry eye syndrome symptoms for two weeks in a row, the condition will not get better on its own.

How does climate affect dry eye in Nigeria?

Nigeria’s weather is one of the biggest reasons this condition is so common here. Three things make it worse:

Harmattan (December to February)

The harmattan brings dry, dusty wind from the Sahara. Humidity drops to as low as 15%. Tears evaporate within seconds. Clinics across Lagos, Abuja and Kano see a huge jump in cases during these months. People often think it is an infection because of the redness, but it is just severe dryness.

Heat and sun

The strong tropical sun speeds up tear evaporation. Bright sunlight also makes you squint, which spreads tears unevenly. Wearing sunglasses with side cover helps a lot.

Generators, traffic smoke and air conditioning

Many Nigerian homes and offices run on generators. The fumes irritate the eye surface. Air conditioning, while a relief from heat, pulls moisture out of the air and out of your eyes. People who work long hours in cold air-conditioned offices often complain of dry eyes by 4 PM.

Even a simple ceiling fan blowing on your face all night can leave your eyes dry by morning.

Can excessive screen time cause dry eyes?

Yes. Spending more than 2 hours a day on screens cuts your blink rate by half. This is one of the top causes of tear film problems in young Nigerians.

When you watch a screen, you blink only 5 to 7 times a minute instead of the normal 15 to 20. Less blinking means the tear film breaks down. After a few hours, the eyes start to feel tired, gritty and blurry.

This is part of a larger problem called Computer Vision Syndrome. Tear film breakdown is one of its main symptoms. The fix is the 20-20-20 rule: every 20 minutes, look 20 feet away for 20 seconds. Pin a sticky note on your laptop if you keep forgetting.

How is dry eye syndrome diagnosed?

An eye doctor can confirm the condition in about 15 minutes. There are three simple tests:

  • Schirmer’s test: A thin paper strip is placed under your lower eyelid for 5 minutes to measure how many tears you make.
  • Tear break-up time: A safe yellow dye is added to the eye. The doctor watches how long the tear film stays before it breaks.
  • Eye surface check: A microscope is used to look for dry spots on the cornea.

All three are done together as part of a comprehensive eye examination at Skipper Eye-Q.

What are the best treatments for dry eyes in Nigeria?

Dry eye syndrome treatment depends on how bad your symptoms are. Most people start with simple steps and only move to stronger options if needed.

1. Lubricating eye drops (artificial tears)

These are the first line of treatment. They are sold over the counter at any pharmacy in Nigeria. For mild dry eye, use them 2 to 4 times a day. Avoid drops that promise to ‘remove redness’ — they make dryness worse over time. Pick preservative-free drops if you use them more than 4 times daily.

2. Eye gels and ointments

Thicker than drops, these stay longer on the eye. They blur vision for a few minutes, so they are best used at bedtime. Approved drops and ointment to cure dry eye syndrome usually contain ingredients like sodium hyaluronate, carboxymethylcellulose or carbomer. Your doctor will pick the right one for your eye type.

3. Prescription drugs for dry eye syndrome

If artificial tears are not enough, a doctor may prescribe stronger medicines. Common drugs for dry eye syndrome include cyclosporine drops, lifitegrast drops and short courses of low-dose steroid drops. Some patients also take omega-3 supplements. These medicines need a doctor’s check-up never use steroid drops without one, as long-term use can cause glaucoma or cataract.

4. Punctal plugs

Tiny plugs are placed in the tear drainage holes of the eyelid. This keeps your own tears on the eye for longer. The procedure takes 5 minutes and is painless.

5. Lid hygiene and warm compress

Many cases are caused by blocked oil glands in the eyelids. A warm compress for 10 minutes a day, plus gentle lid cleaning, can clear them. Your doctor will show you how.

6. IPL and advanced therapies

For tough cases, intense pulsed light (IPL) treatment and meibomian gland expression are now offered at top eye hospitals in Nigeria, including Skipper Eye-Q.

Daily habits that help

Simple changes at home and at work make a big difference:

  • Drink at least 8 glasses of water every day.
  • Follow the 20-20-20 rule when using any screen.
  • Aim air-conditioning vents and fans away from your face.
  • Wear sunglasses outdoors, especially during harmattan.
  • Eat more fish, walnuts and flaxseed (rich in omega-3).
  • Limit contact lens wear to 8 hours a day.
  • Get 7 to 8 hours of sleep — eyes need the rest to refill tears.
  • Don’t use eye drops without an expiry check.

When should you see an eye doctor?

See an eye specialist if:

  • Your eyes hurt or feel gritty for more than 2 weeks
  • Vision is blurry even after blinking
  • Eye drops are not helping
  • You see thick discharge or your eye is very red
  • You wear contact lenses and have ongoing discomfort

You can book an appointment at Skipper Eye-Q in Lagos (Victoria Island, Ilupeju) or Abuja (Asokoro, Gwarinpa). Our team has decades of experience treating dry eye conditions in Nigeria’s climate.

Frequently Asked Questions

What is Dry Eye Syndrome and what causes it?

Dry eye syndrome is when your eyes don’t make enough tears, or your tears dry up too quickly. Common causes include ageing, screen time, harmattan wind, air conditioning, contact lenses, certain medicines and health problems like diabetes. The result is burning, gritty and tired eyes.

What are the common symptoms of dry eyes?

The most common signs are burning, stinging, gritty feeling, redness, itching, blurry vision that clears with blinking, and tired eyes. Surprisingly, watery eyes are also a symptom. Many people also struggle to wear contact lenses comfortably.

How does climate affect dry eye in Nigeria?

Nigeria’s climate makes the condition much more common. The harmattan wind from December to February brings dust and very low humidity, which dries tears in seconds. Strong sunlight, generator fumes and air conditioning add to the problem. Most clinics see more cases in the dry season.

Can excessive screen time cause dry eyes?

Yes. Looking at screens cuts your blink rate from 15-20 to just 5-7 times a minute. This breaks the tear film and dries the eye surface. More than 2 hours of screen time a day, especially without breaks, is a leading cause in young Nigerians.

What are the best treatments for dry eyes in Nigeria?

The best treatments start with lubricating eye drops, lifestyle changes and the 20-20-20 rule. For stronger cases, doctors prescribe drugs for dry eye syndrome like cyclosporine drops or lifitegrast. Punctal plugs, warm compresses, and IPL therapy at hospitals like Skipper Eye-Q help severe cases.

Are there approved drops and ointment to cure dry eye syndrome?

Yes. Approved drops and ointment to cure dry eye syndrome include preservative-free artificial tears, cyclosporine and lubricating gels with sodium hyaluronate or carbomer. There is no single product that works for everyone, your doctor will match the treatment to your eye type.

Eyes feeling gritty or burning?

Don’t keep guessing. A 30-minute eye check at Skipper Eye-Q gives you an exact diagnosis and a treatment plan made for Nigeria’s climate. 4 branches across Lagos and Abuja. 18+ years of experience. 10 million+ patients treated.

Lagos: 020-1700-4924   |   Abuja: 020-1700-4925   |   Book online

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